The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season By Laura Koniver MD

Mobi The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season with FREE EASY Reading Download Now!

Kindle Store,Kindle eBooks,Religion & Spirituality The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season Laura Koniver MD

4,7

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Mobi The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season with FREE EASY Reading Download Now!

Get in touch with the earth! This hands-on guide will help you deepen your innate bond with nature and feel more centered, focused, creative, and vibrantly alive.A life lived indoors is not a life lived. And yet many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies—and the planet—than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses, but we tell ourselves we don’t have time, or we can’t seem to make the time.In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature—grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being. Think about how good it feels to get outside and walk along the grass. This simple activity connects you to the earth, allowing you to reap its restorative powers—which include reducing depression, lowering blood pressure, curbing stress, and increasing happiness.With this practical and uplifting guide, you’ll learn how to incorporate the practice of grounding anytime, anywhere, and find tips for including kids or your favorite pooch. Also included is an “earth journal” to log your experiences and positive results, as well as a troubleshooting guide to help ensure that you stay grounded in every season—despite the weather! This book will give you everything you need to enjoy the healing energy of nature—you simply have to get outside and get grounded.

At this time of writing, The Ebook The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season has garnered 8 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Ebook is Good TO READ!

Mobi The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season with FREE EASY Reading!

Really basic. I was looking for a deeper maybe more spiritual take on Earthing. The book basically says go outside and put bare feet on the Earth. Then breaks the book into seasons and gives suggestions for each season on what you could do outside. For those who have never been outside before. Says go for a walk. Do some gardening. Do yoga outside etc. Very basic stuff.

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Mobi The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season with Free PDF EDITION Download Now!

Mobi The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season with FREE EASY Reading Download Now!

Related Ebook :

Mobi The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season with FREE EASY Reading Download Now!

Mobi The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season with FREE EASY Reading!

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