Special Edition Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out with FREE MOBI EDITION Download Now!

Audio Book Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out with Free MOBI EDITION Download Now!

 4,8

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Audio Book Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out with Free MOBI EDITION Download Now!

Hunger is universal. Everyone is starving for the same universal needs—meaning, understanding, connection, healing. For many, this translates to a hunger for food and, as a result, weight gain.Hungry for More is Dr. Adrienne Youdim’s empowering weight loss journey in which she sheds light on her experiences. With a desire to help others navigate the same waters she encounters in patient interactions every day, Dr. Youdim shares the personal stories that uncover the underlying cause for weight gain and reveals how she too overcame her hungers to reach a place of self-acceptance, purpose, and meaning.Dr. Youdim blends story and science to inspire weight loss and well-being. Follow along with her as she and her clients discover the real triggers behind weight gain and how to conquer them for good. These insightful, memorable essays on medical weight loss uncover the spiritual hunger behind our unhealthy lifestyles to achieve wellness and well-being.

At this time of writing, The Audiobook Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out has garnered 8 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Audiobook is Good TO READ!

Audio Book Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out with Free MOBI EDITION!

TLDR:Easy read, stories are relatable and universal, feels like the author is talking to you over a cup of coffee.Typically I'm weary of books in the self help section and absolutely stay away from books in the diet section, but a friend kept suggesting I read this so I said why not. First this is not a "diet" book or even really a "self help" book, it's really a collection of stories and insights from Dr. Youdim on topics and challenges that effect all of us. While her patients all start with a question on weight or weight loss the lessons are very broad and universal without that preachy feeling of someone at some seminar telling you how to fix your life. Chapters are quick each circles around a patient story but is full of personal experiences and insights from Dr. Youdim's own stories and thoughts. She's super genuine and it makes reading feel less like reading a book and more like a conversation with a friend.

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